Urinary incontinence is a common problem, affecting individuals of all ages and genders. Fortunately, there are effective ways to manage and even prevent this condition. One such approach is pelvic floor physical therapy. A pelvic floor therapist will assess your condition and create a tailored exercise program to tone the muscles in your pelvic f

These tender salmon patties are packed with the tangy flavor of citrus. The mild hint of lemon perfectly complements the rich taste of the fish, creating a tasty treat that's a breeze. Serve these cakes with your favorite condiments for a hearty meal. Garnish with some zesty tartar sauce| Serve on bed of lettuce| Enjoy as a delicious snack|